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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
553
 
% Daily Values*
Total Fat
12.79g
16%
Saturated Fat
2.454g
12%
Trans Fat
-
Polyunsaturated Fat
4.296g
Monounsaturated Fat
5.076g
Cholesterol
5mg
2%
Sodium
2576mg
112%
Total Carbohydrate
97.21g
35%
Dietary Fiber
11.3g
41%
Sugars
-
Protein
11.52g
Vitamin D
-
Calcium
36mg
3%
Iron
4.26mg
24%
Potassium
191mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
28%
of RDI*
(553 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (21%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
553
Fat
12.79g
Carbs
97.21g
Prot
11.52g
There are 553 calories in 1 pound of White Rice with Pasta (Cooked).
Calorie Breakdown: 21% fat, 71% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 122
1 cup 246
1 lb 553

Related types of White Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice (Long-Grain, Cooked)
White Rice
  View More White Rice Nutritional Info

Related types of Pasta:

Macaroni
Pasta with Meat Sauce
Lasagna with Meat
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
  View More Pasta Nutritional Info
Other related foods
Rice

See also:

White Rice with Pasta (Dry)
White Rice (Glutinous, Cooked)
Glutinous White Rice
White Rice (Short-Grain)
White Rice Flour
  View More
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