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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
7.78g
10%
Saturated Fat
4.693g
23%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
2.181g
Cholesterol
3mg
1%
Sodium
62mg
3%
Total Carbohydrate
17.91g
7%
Dietary Fiber
0g
0%
Sugars
14.62g
Protein
1.68g
Vitamin D
-
Calcium
48mg
4%
Iron
0.31mg
2%
Potassium
74mg
2%
Vitamin A
24mcg
3%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
7.78g
Carbs
17.91g
Prot
1.68g
There are 146 calories in 1 ounce of White Chocolate with Cereal.
Calorie Breakdown: 47% fat, 48% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 nugget 46
1 snack size bar 88
1 oz 146
1 bar 222
100 g 516
1 large bar 1011

Related types of Chocolate:

Milk Chocolate Candies
White Chocolate Candies
Semisweet Chocolate Candies
Baking Chocolate Squares
Sweet or Dark Chocolate
Chocolate Chips
  View More Chocolate Nutritional Info

See also:

Anabar White Chocolate Fruity Cereal Crunch
White Chocolate
Chocolate Flavored Wheat Cereal
Cereal
White Chocolate with Almonds
  View More
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