Food database and calorie counter  

100 g

White Bread

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
266
 
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
0.717g
4%
Trans Fat
-
Polyunsaturated Fat
1.355g
Monounsaturated Fat
0.681g
Cholesterol
0mg
0%
Sodium
681mg
30%
Total Carbohydrate
50.61g
18%
Dietary Fiber
2.4g
9%
Sugars
4.31g
Protein
7.64g
Vitamin D
-
Calcium
151mg
12%
Iron
3.74mg
21%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

White Bread White Bread White Bread
View Photos

Nutritional Summary:

Cals
266
Fat
3.29g
Carbs
50.61g
Prot
7.64g
There are 266 calories in 100 grams of White Bread.
Calorie Breakdown: 11% fat, 77% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 53
1 slice 66
1 slice large 80
100 g 266

Related types of White Bread:

Fiber Added White Bread
Reduced Calorie High Fiber White Bread
White Bread (Reduced Calorie)
White with Whole Wheat Swirl Bread
Toasted White Bread
  View More White Bread Nutritional Info

Related types of Bread:

Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Dempster's White Sandwich Bread
White Bread (Home Recipe or Bakery)
Wonder White Bread
Compliments White Bread
Villaggio White Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway 6-Inch Multigrain Bread
Subway 6-Inch Italian Herbs & Cheese Bread
Stonemill Quinoa & Flax
Wendy's Egg & Cheese Croissant
Inewa Bagels
Starbucks Gingerbread Loaf


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.