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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
494
 
% Daily Values*
Total Fat
11.34g
15%
Saturated Fat
3.402g
17%
Trans Fat
-
Polyunsaturated Fat
1.179g
Monounsaturated Fat
3.629g
Cholesterol
381mg
127%
Sodium
376mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
91.94g
Vitamin D
-
Calcium
77mg
6%
Iron
3.99mg
22%
Potassium
1501mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(494 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
494
Fat
11.34g
Carbs
0g
Prot
91.94g
There are 494 calories in 1 pound of Veal Cubed (Leg and Shoulder, Lean Only).
Calorie Breakdown: 22% fat, 0% carbs, 78% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 109
1 lb 494

Related types of Veal:

Veal Chop
Veal
Veal Schnitzel
Roasted Veal
Veal Loin
Veal Shank
  View More Veal Nutritional Info

See also:

Veal Leg (Top Round, Lean Only)
Veal Sirloin (Lean Only)
Veal Meat (Lean Only)
Veal Loin (Lean Only)
Veal Chop (Lean Only Eaten)
  View More
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