| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.75g
4%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.8g
Cholesterol
84mg
28%
Sodium
83mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.27g
Vitamin D
-
Calcium
17mg
1%
Iron
0.88mg
5%
Potassium
331mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
2.5g
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Carbs
0g
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Prot
20.27g
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| There are 109 calories in 100 grams of Veal Cubed (Leg and Shoulder, Lean Only). |
| Calorie Breakdown: 22% fat, 0% carbs, 78% prot. |
Common serving sizes:
Related types of Veal:
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