| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.603g
3%
Trans Fat
-
Polyunsaturated Fat
0.614g
Monounsaturated Fat
1.184g
Cholesterol
0mg
0%
Sodium
498mg
22%
Total Carbohydrate
48.68g
18%
Dietary Fiber
10.7g
38%
Sugars
5.23g
Protein
9.56g
Vitamin D
-
Calcium
103mg
8%
Iron
3.5mg
19%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (10%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
227
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Fat
2.75g
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Carbs
48.68g
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Prot
9.56g
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| There are 227 calories in 100 grams of Toasted Reduced Calorie High Fiber White Bread. |
| Calorie Breakdown: 10% fat, 76% carbs, 15% prot. |
Common serving sizes:
Related types of White Bread:
Related types of Toast:
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