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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
0.964g
5%
Trans Fat
-
Polyunsaturated Fat
0.748g
Monounsaturated Fat
1.062g
Cholesterol
-
Sodium
4mg
0%
Total Carbohydrate
2.65g
1%
Dietary Fiber
-
Sugars
-
Protein
5.16g
Vitamin D
-
Calcium
27mg
2%
Iron
0.6mg
3%
Potassium
114mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (48%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
3.23g
Carbs
2.65g
Prot
5.16g
There are 56 calories in 1 ounce of Tempeh (Cooked).
Calorie Breakdown: 48% fat, 18% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 oz 56
100 g 196

Related types of Tempeh:

Tempeh
  View More Tempeh Nutritional Info

See also:

Cooked Tomatoes
Cooked Collards
Cooked Cucumber
Cooked Parsnips
Cooked Egg White
  View More
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