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1 medium (2-3/8" dia)

Tangerines (Mandarin Oranges)

Nutrition Facts
Serving Size 1 medium (2-3/8" dia)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
11.21g
4%
Dietary Fiber
1.5g
5%
Sugars
8.89g
Protein
0.68g
Vitamin D
-
Calcium
31mg
2%
Iron
0.13mg
1%
Potassium
139mg
3%
Vitamin A
29mcg
3%
Vitamin C
22.4mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Tangerines (Mandarin Oranges) Tangerines (Mandarin Oranges) Tangerines (Mandarin Oranges)
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Nutritional Summary:

Cals
45
Fat
0.26g
Carbs
11.21g
Prot
0.68g
There are 45 calories in 1 medium Tangerine (Mandarin Orange).
Calorie Breakdown: 5% fat, 90% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 small (2-1/4" dia) 37
1 medium (2-3/8" dia) 45
1 large (2-1/2" dia) 52
100 g 53

Related types of Mandarin Oranges:

Clementines
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
  View More Mandarin Oranges Nutritional Info

Related types of Oranges:

Valencias California Oranges
Oranges
Oranges (with Peel)
Navels Oranges
  View More Oranges Nutritional Info
Other related foods
Fruit

See also:

Tangerine
Strawberry Banana Orange Juice
Orange Soda
Mandarin Orange in Light Syrup (Canned or Frozen)
Cranberry Orange Relish
  View More
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