| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
14.65g
19%
Saturated Fat
8.337g
42%
Trans Fat
-
Polyunsaturated Fat
0.491g
Monounsaturated Fat
4.963g
Cholesterol
28mg
9%
Sodium
89mg
4%
Total Carbohydrate
14.54g
5%
Dietary Fiber
0.7g
3%
Sugars
12.48g
Protein
4.02g
Vitamin D
-
Calcium
52mg
4%
Iron
0.52mg
3%
Potassium
95mg
2%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
Last updated: 12 May 20 02:35 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (64%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
205
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Fat
14.65g
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Carbs
14.54g
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Prot
4.02g
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| There are 205 calories in 1 bar of Syrok. |
| Calorie Breakdown: 64% fat, 28% carbs, 8% prot. |
Common serving sizes:
Related types of Cottage Cheese:
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