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1 serving (75 g)

Stuffed Zucchini

Nutrition Facts
Serving Size 1 serving (75 g)
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
12.72g
16%
Saturated Fat
5.745g
29%
Trans Fat
0.315g
Polyunsaturated Fat
0.734g
Monounsaturated Fat
4.963g
Cholesterol
36mg
12%
Sodium
506mg
22%
Total Carbohydrate
9.43g
3%
Dietary Fiber
0.7g
3%
Sugars
1.21g
Protein
13.69g
Vitamin D
-
Calcium
251mg
19%
Iron
1.29mg
7%
Potassium
157mg
3%
Vitamin A
33mcg
4%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:28 PM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (55%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
209
Fat
12.72g
Carbs
9.43g
Prot
13.69g
There are 209 calories in 1 serving of Stuffed Zucchini.
Calorie Breakdown: 55% fat, 18% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 stuffed zucchini 70
1 oz 79
1 serving (75 g) 209
100 g 279

Related types of Zucchini:

Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
Baby Zucchini
Cooked Summer Squash (from Fresh)
Italian Style Zucchini (Canned)
  View More Zucchini Nutritional Info

See also:

You searched for Stuffed Zucchini. Did you mean:
Zucchini Lasagna
Zucchini Cake
Cornbread Stuffing (Dry Mix, Prepared)
Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled)
Zucchini Muffin
  View More
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