Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (75 g) |
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
12.72g
16%
Saturated Fat
5.745g
29%
Trans Fat
0.315g
Polyunsaturated Fat
0.734g
Monounsaturated Fat
4.963g
Cholesterol
36mg
12%
Sodium
506mg
22%
Total Carbohydrate
9.43g
3%
Dietary Fiber
0.7g
3%
Sugars
1.21g
Protein
13.69g
Vitamin D
-
Calcium
251mg
19%
Iron
1.29mg
7%
Potassium
157mg
3%
Vitamin A
33mcg
4%
Vitamin C
1.4mg
2%
Last updated: 11 May 20 10:28 PM
Calorie Breakdown:
Carbohydrate (19%)
Fat (55%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
209
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Fat
12.72g
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Carbs
9.43g
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Prot
13.69g
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There are 209 calories in 1 serving of Stuffed Zucchini. |
Calorie Breakdown: 55% fat, 18% carbs, 26% prot. |
Common serving sizes:
Related types of Zucchini:
See also:
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