| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
431
% Daily Values*
Total Fat
34.33g
44%
Saturated Fat
8.62g
43%
Trans Fat
-
Polyunsaturated Fat
4.218g
Monounsaturated Fat
19.459g
Cholesterol
42mg
14%
Sodium
109mg
5%
Total Carbohydrate
19.42g
7%
Dietary Fiber
5.3g
19%
Sugars
3.94g
Protein
13.28g
Vitamin D
-
Calcium
170mg
13%
Iron
2.96mg
16%
Potassium
316mg
7%
Vitamin A
575mcg
64%
Vitamin C
11.7mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (70%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
431
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Fat
34.33g
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Carbs
19.42g
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Prot
13.28g
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| There are 431 calories in 1 cup of Stuffed Grape Leaves with Lamb and Rice. |
| Calorie Breakdown: 70% fat, 18% carbs, 12% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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