Food database and calorie counter  

1 shawarma

Shawarma

Nutrition Facts
Serving Size 1 shawarma
Amount Per Serving
Calories
562
 
% Daily Values*
Total Fat
11.19g
14%
Saturated Fat
3.639g
18%
Trans Fat
0g
Polyunsaturated Fat
1.715g
Monounsaturated Fat
4.154g
Cholesterol
69mg
23%
Sodium
1097mg
48%
Total Carbohydrate
76.89g
28%
Dietary Fiber
4.2g
15%
Sugars
7.45g
Protein
35.84g
Vitamin D
-
Calcium
163mg
13%
Iron
3.84mg
21%
Potassium
741mg
16%
Vitamin A
37mcg
4%
Vitamin C
13.3mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 03:23 AM
28%
of RDI*
(562 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (18%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
562
Fat
11.19g
Carbs
76.89g
Prot
35.84g
There are 562 calories in 1 shawarma of Shawarma.
Calorie Breakdown: 18% fat, 56% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 144
1 shawarma 562

Related types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

You searched for Shawarma. Did you mean:
Chicken Shawarma
Osmows Chicken Shawarma Wrap (Regular)
Villa Madina Chicken Shawarma
Villa Madina Beef Shawarma
Extreme Pita Chicken Shawarma (Regular)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wendy's Egg & Cheese English Muffin
Wendy's Bacon Deluxe 1/2 Lb. Double
Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich
Wendy's Egg & Cheese Biscuit
Wendy's Bacon Deluxe 3/4 Lb. Triple
Starbucks Bacon, Gouda & Egg Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.