| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
15.93g
20%
Saturated Fat
10g
50%
Trans Fat
-
Polyunsaturated Fat
0.463g
Monounsaturated Fat
4.667g
Cholesterol
60mg
20%
Sodium
1793mg
78%
Total Carbohydrate
11.98g
4%
Dietary Fiber
0g
0%
Sugars
9.06g
Protein
19.89g
Vitamin D
-
Calcium
598mg
46%
Iron
0.23mg
1%
Potassium
373mg
8%
Vitamin A
287mcg
32%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:09 PM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
271
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Fat
15.93g
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Carbs
11.98g
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Prot
19.89g
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| There are 271 calories in 1 cup of shredded Reduced Fat American Cheese. |
| Calorie Breakdown: 53% fat, 18% carbs, 29% prot. |
Common serving sizes:
Related types of American Cheese:
Related types of Cheese:
See also:
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