Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 package (18 oz) |
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
0.51g
3%
Trans Fat
-
Polyunsaturated Fat
0.673g
Monounsaturated Fat
0.612g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
56.2g
20%
Dietary Fiber
8.2g
29%
Sugars
46g
Protein
4.69g
Vitamin D
-
Calcium
66mg
5%
Iron
2.7mg
15%
Potassium
632mg
13%
Vitamin A
224mcg
25%
Vitamin C
8.7mg
10%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
235
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Fat
2.24g
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Carbs
56.2g
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Prot
4.69g
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There are 235 calories in 1 package of Red Sour Cherries (Unsweetened, Frozen). |
Calorie Breakdown: 8% fat, 85% carbs, 7% prot. |
Common serving sizes:
Related types of Cherries:
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