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Nutrition Facts
Serving Size 1 package (18 oz)
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
0.51g
3%
Trans Fat
-
Polyunsaturated Fat
0.673g
Monounsaturated Fat
0.612g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
56.2g
20%
Dietary Fiber
8.2g
29%
Sugars
46g
Protein
4.69g
Vitamin D
-
Calcium
66mg
5%
Iron
2.7mg
15%
Potassium
632mg
13%
Vitamin A
224mcg
25%
Vitamin C
8.7mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
2.24g
Carbs
56.2g
Prot
4.69g
There are 235 calories in 1 package of Red Sour Cherries (Unsweetened, Frozen).
Calorie Breakdown: 8% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
100 g 46
1 cup unthawed 71
1 package (18 oz) 235

Related types of Cherries:

Frozen Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Maraschino Cherries
Bing Cherries
Sweet Cherries
  View More Cherries Nutritional Info

See also:

You searched for Red Sour Cherries (Unsweetened, Frozen). Did you mean:
Sour Cherry Soup
Red Sour Cherries Unsweetened
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Sweetened, Frozen)
Red Sour Cherries (Solids and Liquids, Water Pack, Canned)
  View More
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