Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
12.16g
16%
Saturated Fat
3.364g
17%
Trans Fat
2.77g
Polyunsaturated Fat
1.933g
Monounsaturated Fat
6.677g
Cholesterol
4mg
1%
Sodium
290mg
13%
Total Carbohydrate
24.84g
9%
Dietary Fiber
2.3g
8%
Sugars
0.53g
Protein
6.02g
Vitamin D
-
Calcium
24mg
2%
Iron
0.98mg
5%
Potassium
377mg
8%
Vitamin A
11mcg
1%
Vitamin C
1.7mg
2%
Last updated: 13 May 20 12:33 AM
Calorie Breakdown:
Carbohydrate (43%)
Fat (47%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
233
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Fat
12.16g
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Carbs
24.84g
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Prot
6.02g
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There are 233 calories in 100 grams of Poutine. |
Calorie Breakdown: 47% fat, 43% carbs, 10% prot. |
Common serving sizes:
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