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Poutine

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
513
 
% Daily Values*
Total Fat
26.76g
34%
Saturated Fat
7.402g
37%
Trans Fat
6.095g
Polyunsaturated Fat
4.253g
Monounsaturated Fat
14.689g
Cholesterol
8mg
3%
Sodium
637mg
28%
Total Carbohydrate
54.66g
20%
Dietary Fiber
5.1g
18%
Sugars
1.17g
Protein
13.25g
Vitamin D
-
Calcium
54mg
4%
Iron
2.15mg
12%
Potassium
829mg
18%
Vitamin A
24mcg
3%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 12:33 AM
26%
of RDI*
(513 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (47%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
513
Fat
26.76g
Carbs
54.66g
Prot
13.25g
There are 513 calories in 1 cup of Poutine.
Calorie Breakdown: 47% fat, 43% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 233
1 cup 513

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