| Food database and calorie counter |
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Pepperpot Soup (Canned, Condensed)
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Nutrition Facts
| Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
9.3g
12%
Saturated Fat
4.133g
21%
Trans Fat
-
Polyunsaturated Fat
0.713g
Monounsaturated Fat
4.034g
Cholesterol
20mg
7%
Sodium
1948mg
85%
Total Carbohydrate
18.84g
7%
Dietary Fiber
1g
4%
Sugars
-
Protein
12.77g
Vitamin D
-
Calcium
47mg
4%
Iron
1.8mg
10%
Potassium
305mg
6%
Vitamin A
86mcg
10%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
207
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Fat
9.3g
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Carbs
18.84g
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Prot
12.77g
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| There are 207 calories in 1 cup of Pepperpot Soup (Canned, Condensed). |
| Calorie Breakdown: 40% fat, 36% carbs, 24% prot. |
Common serving sizes:
Related types of Soups:
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