| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
8.35g
11%
Saturated Fat
2.234g
11%
Trans Fat
-
Polyunsaturated Fat
1.702g
Monounsaturated Fat
3.223g
Cholesterol
6mg
2%
Sodium
84mg
4%
Total Carbohydrate
14.03g
5%
Dietary Fiber
2.2g
8%
Sugars
4.97g
Protein
5.99g
Vitamin D
0mcg
1%
Calcium
81mg
6%
Iron
0.94mg
5%
Potassium
238mg
5%
Vitamin A
20mcg
2%
Vitamin C
1.6mg
2%
Last updated: 13 May 20 12:43 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
153
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Fat
8.35g
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Carbs
14.03g
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Prot
5.99g
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| There are 153 calories in 100 ml of Peanut Butter Smoothie. |
| Calorie Breakdown: 48% fat, 36% carbs, 15% prot. |
Common serving sizes:
Related types of Smoothies:
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