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2 medium (2-1/2" dia) (approx 4 per lb)

Peaches

Nutrition Facts
Serving Size 2 medium (2-1/2" dia) (approx 4 per lb)
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.131g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18.7g
7%
Dietary Fiber
2.9g
11%
Sugars
16.44g
Protein
1.78g
Vitamin D
-
Calcium
12mg
1%
Iron
0.49mg
3%
Potassium
372mg
8%
Vitamin A
31mcg
3%
Vitamin C
12.9mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Peaches Peaches

Nutritional Summary:

Cals
76
Fat
0.49g
Carbs
18.7g
Prot
1.78g
There are 76 calories in 2 medium Peaches.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61
1 cup slices 66

Related types of Peaches:

Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
  View More Peaches Nutritional Info

Related types of Fruit:

Oranges
Bananas
Strawberries
Apples
Raspberries
  View More Fruit Nutritional Info

See also:

Del Monte Peach Slices Packed in Water
Peach in Light or Medium Syrup (Cooked or Canned)
Dole Sliced Peaches in Fruit Juice
Frozen Peach Unsweetened
Compliments Peach Slices in Light Syrup
  View More
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