Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
1.73g
2%
Saturated Fat
0.577g
3%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.78g
Cholesterol
18mg
6%
Sodium
474mg
21%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0.9g
3%
Sugars
0.68g
Protein
7.36g
Vitamin D
-
Calcium
41mg
3%
Iron
0.71mg
4%
Potassium
235mg
5%
Vitamin A
153mcg
17%
Vitamin C
20.5mg
23%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (30%)
Protein (57%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
52
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Fat
1.73g
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Carbs
1.64g
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Prot
7.36g
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There are 52 calories in 1 cup of Oriental Style Dark Green Leafy Vegetable Soup with Meat. |
Calorie Breakdown: 30% fat, 13% carbs, 57% prot. |
Common serving sizes:
Related types of Soups:
See also:
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