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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.089g
0%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.11g
Cholesterol
0mg
0%
Sodium
84mg
4%
Total Carbohydrate
22.28g
8%
Dietary Fiber
2.1g
7%
Sugars
11.88g
Protein
1.67g
Vitamin D
-
Calcium
11mg
1%
Iron
0.62mg
3%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
92
Fat
0.43g
Carbs
22.28g
Prot
1.67g
There are 92 calories in 1 ounce of Oatmeal Cookies (Fat Free).
Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 92
100 g 326

Related types of Cookies:

Sugar Cookies (Includes Vanilla)
Shortbread Cookies
Peanut Butter Cookies
Oatmeal Cookies
Cookie
Chocolate Chip Cookies (Soft Type)
  View More Cookies Nutritional Info

See also:

Oatmeal Cookies (with Raisins)
Oatmeal Cookies (Soft Type)
Chocolate Chip Cookies (Higher Fat)
Oatmeal
Fat Free Fig Bar
  View More
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