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Miso (Fermented Soybean Paste)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
6.01g
8%
Saturated Fat
1.139g
6%
Trans Fat
-
Polyunsaturated Fat
3.204g
Monounsaturated Fat
1.242g
Cholesterol
0mg
0%
Sodium
3728mg
162%
Total Carbohydrate
26.47g
10%
Dietary Fiber
5.4g
19%
Sugars
6.2g
Protein
11.69g
Vitamin D
-
Calcium
57mg
4%
Iron
2.49mg
14%
Potassium
210mg
4%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
6.01g
Carbs
26.47g
Prot
11.69g
There are 199 calories in 100 grams of Miso (Fermented Soybean Paste).
Calorie Breakdown: 26% fat, 51% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 56
100 g 199
1 cup 547

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See also:

You searched for Miso (Fermented Soybean Paste). Did you mean:
Miso
Tomato Paste
Shrimp Paste
Guava Paste
Soybean Curd
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