| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
3.43g
4%
Saturated Fat
1.13g
6%
Trans Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
1.49g
Cholesterol
22mg
7%
Sodium
117mg
5%
Total Carbohydrate
1.85g
1%
Dietary Fiber
0.1g
0%
Sugars
0.46g
Protein
4.58g
Vitamin D
-
Calcium
15mg
1%
Iron
0.6mg
3%
Potassium
78mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
3.43g
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Carbs
1.85g
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Prot
4.58g
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| There are 58 calories in 1 ounce of Meat Loaf. |
| Calorie Breakdown: 55% fat, 13% carbs, 32% prot. |
Common serving sizes:
Related types of Meatloaf:
See also:
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