| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
9.72g
12%
Saturated Fat
1.767g
9%
Trans Fat
2.692g
Polyunsaturated Fat
2.282g
Monounsaturated Fat
5.143g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
0.16g
0%
Dietary Fiber
-
Sugars
-
Protein
0.03g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
6mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
9.72g
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Carbs
0.16g
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Prot
0.03g
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| There are 87 calories in 1 tablespoon of Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean). |
| Calorie Breakdown: 99% fat, 1% carbs, 0% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
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