Food database and calorie counter  

100 g

Maple Syrup

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
67.09g
24%
Dietary Fiber
0g
0%
Sugars
59.52g
Protein
0g
Vitamin D
-
Calcium
67mg
5%
Iron
1.2mg
7%
Potassium
204mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
261
Fat
0.2g
Carbs
67.09g
Prot
0g
There are 261 calories in 100 grams of Maple Syrup.
Calorie Breakdown: 1% fat, 99% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 52
1 oz 74
100 g 261
1 cup 840

Related types of Maple Syrup:

100% Maple Syrup
Maple and Corn and/or Cane Pancake Syrup Blends
Cane and Maple (15%) Syrup
  View More Maple Syrup Nutritional Info

Related types of Syrup:

Pancake Syrup
Syrup
Pancake Syrup (Reduced Calorie)
Honey
Chocolate Syrup
  View More Syrup Nutritional Info

See also:

Kirkland Signature Maple Syrup
President's Choice Organics 100% Pure Maple Syrup
Compliments Pure Maple Syrup
Old Tyme Sugar Free Maple Syrup
President's Choice Maple Syrup
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Decacer Sucre d'érable
Decacer Flocons d'érable
Old Tyme No Sugar Added Syrup
e.d. Smith 75% Less Sugar Syrup
Produits d'érable Tire d'érable
President's Choice Extra Thick Sliced Maple Flavoured Loaf


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.