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100 g

Maple Syrup

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
67.09g
24%
Dietary Fiber
0g
0%
Sugars
59.52g
Protein
0g
Vitamin D
-
Calcium
67mg
5%
Iron
1.2mg
7%
Potassium
204mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
261
Fat
0.2g
Carbs
67.09g
Prot
0g
There are 261 calories in 100 grams of Maple Syrup.
Calorie Breakdown: 1% fat, 99% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 52
1 oz 74
100 g 261
1 cup 840

Related types of Maple Syrup:

100% Maple Syrup
Maple and Corn and/or Cane Pancake Syrup Blends
Cane and Maple (15%) Syrup
  View More Maple Syrup Nutritional Info

Related types of Syrup:

Syrup
Pancake Syrup
Chocolate Syrup
Pancake Syrup (Reduced Calorie)
Honey
  View More Syrup Nutritional Info

See also:

Kirkland Signature Maple Syrup
President's Choice Organics 100% Pure Maple Syrup
Compliments Pure Maple Syrup
e.d. Smith 75% Less Sugar Syrup
Old Tyme Sugar Free Maple Syrup
  View More
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