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Maple Syrup

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
13.42g
5%
Dietary Fiber
0g
0%
Sugars
11.9g
Protein
0g
Vitamin D
-
Calcium
13mg
1%
Iron
0.24mg
1%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.04g
Carbs
13.42g
Prot
0g
There are 52 calories in 1 tablespoon of Maple Syrup.
Calorie Breakdown: 1% fat, 99% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 52
1 oz 74
100 g 261
1 cup 840

Related types of Maple Syrup:

Cane and Maple (15%) Syrup
Maple and Corn and/or Cane Pancake Syrup Blends
100% Maple Syrup
  View More Maple Syrup Nutritional Info

Related types of Syrup:

Chocolate Syrup
Honey
Syrup
Pancake Syrup
Pancake Syrup (Reduced Calorie)
  View More Syrup Nutritional Info

See also:

Kirkland Signature Maple Syrup
President's Choice Maple Syrup
Compliments Pure Maple Syrup
President's Choice Organics 100% Pure Maple Syrup
Old Tyme Sugar Free Maple Syrup
  View More
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