| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of sliced |
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.083g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.02g
5%
Dietary Fiber
1.5g
5%
Sugars
12.21g
Protein
0.42g
Vitamin D
-
Calcium
8mg
1%
Iron
0.11mg
1%
Potassium
129mg
3%
Vitamin A
31mcg
3%
Vitamin C
22.9mg
25%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
0.22g
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Carbs
14.02g
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Prot
0.42g
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| There are 54 calories in a 1/2 cup of sliced Mangos. |
| Calorie Breakdown: 3% fat, 94% carbs, 3% prot. |
Common serving sizes:
Related types of Mangos:
Related types of Fruit:
See also:
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