| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
124mg
5%
Total Carbohydrate
18.96g
7%
Dietary Fiber
2.7g
10%
Sugars
1.98g
Protein
4.82g
Vitamin D
-
Calcium
36mg
3%
Iron
1.76mg
10%
Potassium
254mg
5%
Vitamin A
4mcg
0%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
0.44g
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Carbs
18.96g
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Prot
4.82g
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| There are 98 calories in 100 grams of Macaroni or Noodles with Beans or Lentils and Tomato Sauce. |
| Calorie Breakdown: 4% fat, 77% carbs, 19% prot. |
Common serving sizes:
Related types of Pasta:
Related types of Lentils:
See also:
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