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100 g

Lychee

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
16.53g
6%
Dietary Fiber
1.3g
5%
Sugars
15.23g
Protein
0.83g
Vitamin D
-
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
171mg
4%
Vitamin A
0mcg
0%
Vitamin C
71.5mg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.44g
Carbs
16.53g
Prot
0.83g
There are 66 calories in 100 grams of Lychee.
Calorie Breakdown: 5% fat, 90% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 lychee 6
100 g 66
1 cup 125

Related types of Litchis:

Lychee in Sugar or Syrup (Cooked or Canned)
Litchis
  View More Litchis Nutritional Info

See also:

Rubicon Lychee Exotic Juice Drink
Rubicon Lychee Juice
Rise Lychee & Jasmine Kombucha
Cocon Lychee Pudding with Nata De Coco
Pom Pomegranate Lychee Green Tea
  View More
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