Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
3.01g
4%
Saturated Fat
0.535g
3%
Trans Fat
-
Polyunsaturated Fat
1.131g
Monounsaturated Fat
1.102g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
20.31g
7%
Dietary Fiber
0.7g
3%
Sugars
0.18g
Protein
3.02g
Vitamin D
-
Calcium
4mg
0%
Iron
1.22mg
7%
Potassium
29mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
3.01g
Carbs
20.31g
Prot
3.02g
There are 122 calories in 1 ounce of Low Sodium Hard Bread Stick.
Calorie Breakdown: 23% fat, 67% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 stick (7-1/4" long) 43
1 oz 122
100 g 431

Related types of Breadsticks:

Soft Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Whole Wheat Hard Bread Stick
Plain Bread Sticks
Hard Bread Sticks
  View More Breadsticks Nutritional Info

See also:

Bread Stick
Low Sodium or No Salt White Bread
Low Sodium Snack Cracker
Low Sodium Cheese Cracker
Low Sodium Dried Apple
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Grissol Melba Toast Original
Panago Cheesy Bread
President's Choice Parmesan Cheese & Garlic Swiss Sticks
Vita Vigor Garlic Breadsticks
Furlani Garlic Parmesan Mini Breadsticks
Pizza Hut Breadstick with Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.