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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
431
 
% Daily Values*
Total Fat
10.63g
14%
Saturated Fat
1.886g
9%
Trans Fat
-
Polyunsaturated Fat
3.989g
Monounsaturated Fat
3.888g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
71.63g
26%
Dietary Fiber
2.5g
9%
Sugars
0.64g
Protein
10.64g
Vitamin D
-
Calcium
14mg
1%
Iron
4.31mg
24%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(431 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
431
Fat
10.63g
Carbs
71.63g
Prot
10.64g
There are 431 calories in 100 grams of Low Sodium Hard Bread Stick.
Calorie Breakdown: 23% fat, 67% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 stick (7-1/4" long) 43
1 oz 122
100 g 431

Related types of Breadsticks:

Hard Bread Sticks
Soft Bread Stick
Plain Bread Sticks
Soft Bread Stick with Garlic and Parmesan Cheese
Whole Wheat Hard Bread Stick
  View More Breadsticks Nutritional Info

See also:

Bread Stick
Low Sodium or No Salt White Bread
Low Sodium Snack Cracker
Low Sodium Cheese Cracker
Low Sodium Dried Apple
  View More
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