| Food database and calorie counter |
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1 cone and double dip (or 1 large cone)
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Nutrition Facts
| Serving Size |
1 cone and double dip (or 1 large cone) |
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
4.49g
6%
Saturated Fat
2.449g
12%
Trans Fat
-
Polyunsaturated Fat
0.499g
Monounsaturated Fat
1.289g
Cholesterol
14mg
5%
Sodium
103mg
4%
Total Carbohydrate
40.13g
15%
Dietary Fiber
0.6g
2%
Sugars
24.47g
Protein
6.98g
Vitamin D
-
Calcium
203mg
16%
Iron
0.59mg
3%
Potassium
315mg
7%
Vitamin A
34mcg
4%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
223
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Fat
4.49g
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Carbs
40.13g
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Prot
6.98g
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| There are 223 calories in 1 cone and double dip Light Ice Cream Cone. |
| Calorie Breakdown: 18% fat, 70% carbs, 12% prot. |
Common serving sizes:
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See also:
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