Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
5.19g
7%
Saturated Fat
1.036g
5%
Trans Fat
-
Polyunsaturated Fat
1.451g
Monounsaturated Fat
2.377g
Cholesterol
22mg
7%
Sodium
58mg
3%
Total Carbohydrate
17.83g
6%
Dietary Fiber
0.2g
1%
Sugars
11.98g
Protein
1.43g
Vitamin D
-
Calcium
12mg
1%
Iron
0.46mg
3%
Potassium
18mg
0%
Vitamin A
55mcg
6%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (38%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
5.19g
Carbs
17.83g
Prot
1.43g
There are 122 calories in 1 ounce of Lemon Bar Cookie.
Calorie Breakdown: 38% fat, 58% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 122
1 medium (2" square) 142
100 g 430

Related types of Snacks:

Crackers
Trail Mix
Leather Fruit Bars
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

Lowfat Lemon Wafer Cookie
Cookie
Lemon
Biscotti Cookie (Italian Sugar Cookie)
Granola Bar
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Blueberry Muffin with Yogurt & Honey
Kettle Brand Air Fried Salt & Vinegar Chips
Starbucks Starbucks Chocolate Covered Espresso Beans
Starbucks Marble Cheese Stick
Herdez Traditional Guacamole
Starbucks Squirrel Brand - Creme Brulee Almonds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.