| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
6.01g
8%
Saturated Fat
3.099g
15%
Trans Fat
-
Polyunsaturated Fat
0.334g
Monounsaturated Fat
1.96g
Cholesterol
24mg
8%
Sodium
361mg
16%
Total Carbohydrate
17.2g
6%
Dietary Fiber
1.3g
5%
Sugars
2.72g
Protein
9.96g
Vitamin D
-
Calcium
120mg
9%
Iron
1.39mg
8%
Potassium
190mg
4%
Vitamin A
36mcg
4%
Vitamin C
3.5mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (33%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
163
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Fat
6.01g
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Carbs
17.2g
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Prot
9.96g
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| There are 163 calories in 100 grams of Lasagna with Meat. |
| Calorie Breakdown: 33% fat, 42% carbs, 24% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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