| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 Weight Watchers meal (11 oz) |
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
13.14g
17%
Saturated Fat
6.009g
30%
Trans Fat
-
Polyunsaturated Fat
0.818g
Monounsaturated Fat
4.908g
Cholesterol
53mg
18%
Sodium
771mg
34%
Total Carbohydrate
39.19g
14%
Dietary Fiber
3.4g
12%
Sugars
7.83g
Protein
23.74g
Vitamin D
-
Calcium
250mg
19%
Iron
4.21mg
23%
Potassium
752mg
16%
Vitamin A
109mcg
12%
Vitamin C
11.9mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (32%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
368
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Fat
13.14g
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Carbs
39.19g
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Prot
23.74g
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| There are 368 calories in 1 Weight Watchers meal of Lasagna with Cheese and Meat Sauce (Diet Frozen Meal). |
| Calorie Breakdown: 32% fat, 42% carbs, 26% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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