Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1107
 
% Daily Values*
Total Fat
86g
110%
Saturated Fat
36.742g
184%
Trans Fat
-
Polyunsaturated Fat
6.895g
Monounsaturated Fat
35.199g
Cholesterol
322mg
107%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
77.43g
Vitamin D
-
Calcium
73mg
6%
Iron
6.94mg
39%
Potassium
1075mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
55%
of RDI*
(1107 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1107
Fat
86g
Carbs
0g
Prot
77.43g
There are 1107 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade).
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 69
100 g 244
1 lb 1107

Related types of Lamb:

Ground Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb
  View More Lamb Nutritional Info

See also:

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
  View More
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