Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.631g
3%
Trans Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.917g
Cholesterol
15mg
5%
Sodium
448mg
19%
Total Carbohydrate
13.19g
5%
Dietary Fiber
1.5g
5%
Sugars
1.29g
Protein
6.1g
Vitamin D
-
Calcium
14mg
1%
Iron
0.94mg
5%
Potassium
194mg
4%
Vitamin A
115mcg
13%
Vitamin C
11.1mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (21%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
2.27g
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Carbs
13.19g
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Prot
6.1g
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| There are 98 calories in 100 grams of Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 21% fat, 54% carbs, 25% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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