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Lamb Hocks

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
13.35g
17%
Saturated Fat
5.583g
28%
Trans Fat
-
Polyunsaturated Fat
0.962g
Monounsaturated Fat
5.633g
Cholesterol
105mg
35%
Sodium
394mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.13g
Vitamin D
-
Calcium
20mg
2%
Iron
2.12mg
12%
Potassium
255mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(241 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
241
Fat
13.35g
Carbs
0g
Prot
28.13g
There are 241 calories in 100 grams of Lamb Hocks.
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 36
1 oz, with bone cooked (yield after bone removed) 46
100 g 241

Related types of Lamb:

Ground Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Ribs
  View More Lamb Nutritional Info

See also:

Lamb Shoulder
Lamb Kebab
Lamb Curry
Lamb Chop
Lamb Brain
  View More
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