| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
1.043g
5%
Trans Fat
-
Polyunsaturated Fat
1.349g
Monounsaturated Fat
2.075g
Cholesterol
18mg
6%
Sodium
382mg
17%
Total Carbohydrate
56.1g
20%
Dietary Fiber
2.4g
9%
Sugars
19.54g
Protein
6.57g
Vitamin D
-
Calcium
80mg
6%
Iron
2.66mg
15%
Potassium
265mg
6%
Vitamin A
46mcg
5%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
4.96g
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Carbs
56.1g
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Prot
6.57g
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| There are 289 calories in 100 grams of Irish Soda Bread. |
| Calorie Breakdown: 15% fat, 76% carbs, 9% prot. |
Common serving sizes:
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