| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
1.129g
6%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.504g
Cholesterol
8mg
3%
Sodium
86mg
4%
Total Carbohydrate
12.8g
5%
Dietary Fiber
0.1g
0%
Sugars
13.14g
Protein
5.48g
Vitamin D
-
Calcium
139mg
11%
Iron
1.71mg
9%
Potassium
254mg
5%
Vitamin A
237mcg
26%
Vitamin C
10.2mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (19%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
1.92g
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Carbs
12.8g
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Prot
5.48g
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| There are 90 calories in 100 grams of Instant Breakfast Powder (with Milk). |
| Calorie Breakdown: 19% fat, 57% carbs, 24% prot. |
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