Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 cup of common |
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.449g
2%
Trans Fat
-
Polyunsaturated Fat
0.662g
Monounsaturated Fat
0.144g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
23.63g
9%
Dietary Fiber
8.9g
32%
Sugars
14.72g
Protein
4.21g
Vitamin D
-
Calcium
30mg
2%
Iron
0.43mg
2%
Potassium
688mg
15%
Vitamin A
51mcg
6%
Vitamin C
376.7mg
419%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
112
|
|
Fat
1.57g
|
|
Carbs
23.63g
|
|
Prot
4.21g
|
There are 112 calories in 1 cup of common Guava. |
Calorie Breakdown: 11% fat, 75% carbs, 13% prot. |
Common serving sizes:
Related types of Fruit:
See also:
You searched for Guava. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.