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Nutrition Facts
Serving Size 1 ear
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
16.08g
21%
Saturated Fat
3.321g
17%
Trans Fat
-
Polyunsaturated Fat
4.844g
Monounsaturated Fat
7.127g
Cholesterol
0mg
0%
Sodium
539mg
23%
Total Carbohydrate
55.01g
20%
Dietary Fiber
3g
11%
Sugars
12.62g
Protein
7.06g
Vitamin D
-
Calcium
117mg
9%
Iron
3.06mg
17%
Potassium
135mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
392
Fat
16.08g
Carbs
55.01g
Prot
7.06g
There are 392 calories in 1 Fried Pastry (Mainly Flour and Water).
Calorie Breakdown: 37% fat, 56% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 twist 7
1 chip 9
1 cup chips 122
1 oz 124
1 ear 392
100 g 436

Related types of Pastries:

Cinnamon Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Danish Pastry
Puff Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

See also:

Fried Cookie Pastry
Flour and Water Patty
Flour and Water Gravy
Chinese Pastry (made with Rice Flour)
Fried Ripe Plantain Rolled in Flour
  View More
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