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1 oz boneless (yield after cooking)

Fried Chicken No Coating

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.788g
4%
Trans Fat
-
Polyunsaturated Fat
0.662g
Monounsaturated Fat
1.158g
Cholesterol
20mg
7%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.44g
Vitamin D
-
Calcium
3mg
0%
Iron
0.24mg
1%
Potassium
44mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
2.92g
Carbs
0g
Prot
5.44g
There are 49 calories in 1 ounce of boneless (yield after cooking) Fried Chicken No Coating.
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 18
1 oz, with bone (yield after cooking, bone removed) 34
1 medium slice (approx 2" x 1-1/2" x 1/4") 36
1 oz boneless (yield after cooking) 49
1 oz, with bone (yield after bone removed) 52
1 thick slice (approx 2" x 1-1/2" x 3/8") 55
1 oz boneless 74
1 small piece (yield after cooking, bone removed) 83
1 medium piece (yield after cooking, bone removed) 161
1 large piece (yield after cooking, bone removed) 255
100 g 260
1 cup diced 351

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Fried Chicken Leg No Coating
Fried Chicken Breast No Coating
Fried Chicken Drumstick No Coating
Fried Chicken Wing No Coating
Fried Chicken Thigh No Coating
  View More
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