| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
497
% Daily Values*
Total Fat
27.58g
35%
Saturated Fat
6.636g
33%
Trans Fat
-
Polyunsaturated Fat
4.001g
Monounsaturated Fat
15.681g
Cholesterol
0mg
0%
Sodium
656mg
29%
Total Carbohydrate
52.94g
19%
Dietary Fiber
3.2g
11%
Sugars
1.98g
Protein
8.55g
Vitamin D
-
Calcium
133mg
10%
Iron
3.44mg
19%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (50%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
497
|
|
Fat
27.58g
|
|
Carbs
52.94g
|
|
Prot
8.55g
|
| There are 497 calories in 100 grams of Flour Taco Shell. |
| Calorie Breakdown: 50% fat, 43% carbs, 7% prot. |
Common serving sizes:
Related types of Taco Shells:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
