Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
24.13g
31%
Saturated Fat
16.949g
85%
Trans Fat
-
Polyunsaturated Fat
0.67g
Monounsaturated Fat
5.242g
Cholesterol
101mg
34%
Sodium
1266mg
55%
Total Carbohydrate
4.64g
2%
Dietary Fiber
0g
0%
Sugars
4.64g
Protein
16.11g
Vitamin D
-
Calcium
559mg
43%
Iron
0.74mg
4%
Potassium
70mg
1%
Vitamin A
142mcg
16%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (72%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
299
|
|
Fat
24.13g
|
|
Carbs
4.64g
|
|
Prot
16.11g
|
There are 299 calories in 4 ounces of Feta Cheese. |
Calorie Breakdown: 72% fat, 6% carbs, 21% prot. |
Common serving sizes:
Related types of Cheese:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.