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100 g

Feta Cheese

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
21.28g
27%
Saturated Fat
14.946g
75%
Trans Fat
-
Polyunsaturated Fat
0.591g
Monounsaturated Fat
4.623g
Cholesterol
89mg
30%
Sodium
1116mg
49%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0g
0%
Sugars
4.09g
Protein
14.21g
Vitamin D
-
Calcium
493mg
38%
Iron
0.65mg
4%
Potassium
62mg
1%
Vitamin A
125mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Feta Cheese Feta Cheese

Nutritional Summary:

Cals
264
Fat
21.28g
Carbs
4.09g
Prot
14.21g
There are 264 calories in 100 grams of Feta Cheese.
Calorie Breakdown: 72% fat, 6% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
1 wedge (1.33 oz) 100
100 g 264
1 cup crumbled 396

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info
Other related foods
Feta Cheese

See also:

Skotidakis Feta Cheese
Tre Stelle Crumbled Feta Cheese
Tre Stelle Feta Cheese
Kirkland Signature Fromage Feta
Cracker Barrel Feta
  View More
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