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1/3 cup crumbled

Feta Cheese

Nutrition Facts
Serving Size 1/3 cup of crumbled
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
10.53g
14%
Saturated Fat
7.398g
37%
Trans Fat
-
Polyunsaturated Fat
0.293g
Monounsaturated Fat
2.288g
Cholesterol
44mg
15%
Sodium
552mg
24%
Total Carbohydrate
2.02g
1%
Dietary Fiber
0g
0%
Sugars
2.02g
Protein
7.03g
Vitamin D
-
Calcium
244mg
19%
Iron
0.32mg
2%
Potassium
31mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Feta Cheese Feta Cheese

Nutritional Summary:

Cals
131
Fat
10.53g
Carbs
2.02g
Prot
7.03g
There are 131 calories in a 1/3 cup of crumbled Feta Cheese.
Calorie Breakdown: 72% fat, 6% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
1 wedge (1.33 oz) 100
100 g 264
1 cup crumbled 396

Related types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
  View More Cheese Nutritional Info
Other related foods
Feta Cheese

See also:

Skotidakis Feta Cheese
Tre Stelle Crumbled Feta Cheese
Tre Stelle Feta Cheese
Kirkland Signature Fromage Feta
Cracker Barrel Feta
  View More
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