| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (5 g) |
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0.3g
1%
Sugars
0.15g
Protein
1.43g
Vitamin D
-
Calcium
20mg
2%
Iron
1.22mg
7%
Potassium
61mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 13 May 20 12:22 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (9%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
15
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Fat
0.18g
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Carbs
2.8g
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Prot
1.43g
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| There are 15 calories in 1 serving of Dulse. |
| Calorie Breakdown: 9% fat, 61% carbs, 31% prot. |
Common serving sizes:
Related types of Seaweed:
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