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Nutrition Facts
Serving Size 3 tbsps
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
4.29g
6%
Saturated Fat
2.595g
13%
Trans Fat
-
Polyunsaturated Fat
0.176g
Monounsaturated Fat
1.256g
Cholesterol
13mg
4%
Sodium
229mg
10%
Total Carbohydrate
0.61g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
5.77g
Vitamin D
-
Calcium
166mg
13%
Iron
0.14mg
1%
Potassium
19mg
0%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (60%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

Dry Grated Parmesan Cheese
 

Nutritional Summary:

Cals
65
Fat
4.29g
Carbs
0.61g
Prot
5.77g
There are 65 calories in 3 tablespoons of Dry Grated Parmesan Cheese.
Calorie Breakdown: 60% fat, 4% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 22
100 g 431
1 cup 431

Related types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
  View More Parmesan Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Parmesan Cheese (Low Sodium)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Grated Dry Cheddar or American Type Cheese
Cream Cheese (Low Fat)
Parmesan Cheese (Hard)
  View More
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